Monday, December 11, 2017

INTERVIEW - 90 DAYS #noroomformistakes





Hey guys! This is the conclusion of the 90 days #noroomformistakes challenge. Tarmo and Ragnar sharing their experiences during those 90 days of training and dieting. Hope you like it!!

Tuesday, December 5, 2017

LEGS TRAINING WITH STANISLAV STOKOV





New video, ladies and gentlemen. 30 minutes of information for free (and a lot of pain in Stan's face) :D Enjoy!!

Thursday, October 19, 2017

TARMO'S CHEST AND BACK TRAINING - 90 DAYS CHALLENGE #noroomformistakes





Hey guys! One more video, chest and back this time. Like, share, subscribe, comment, ask, but most of all, enjoy :D

Thursday, October 12, 2017

1 year celebration - Workoutshop/Bryan Farani





New video is up! 1 year celebration with Workout shop​!!! Back training, with technical explanations...over 20 minutes of video!! Enjoy! ;)

Wednesday, September 20, 2017

90 DAYS CHALLENGE - #noroomformistakes DAY 8





Back, Rear Deltoids, Biceps and Abdominals Training, with technical explanations. Enjoy!!!

Tuesday, September 12, 2017

90 DAYS CHALLENGE - #noroomformistakes - DAY 1





Good morning guys! First video is up, with technical explanations ;)